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	<title>Notes On A Page</title>
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	<link>http://notesonapage.com</link>
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		<title>Girl&#8217;s Gotta Eat</title>
		<link>http://notesonapage.com/2010/03/girls-gotta-eat/</link>
		<comments>http://notesonapage.com/2010/03/girls-gotta-eat/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:30:33 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://notesonapage.com/2010/03/girls-gotta-eat/</guid>
		<description><![CDATA[I have been getting creative in the kitchen since this week&#8217;s self-imposed supermarket ban (apparently I&#8217;m not the only one avoiding the market this week). And by &#8220;creative&#8221; I really mean boring and not blog-worthy. I think I&#8217;m doing OK getting my daily intake of fruits, veg, and vitamins, but I wouldn&#8217;t say the results [...]]]></description>
			<content:encoded><![CDATA[<p>I have been getting creative in the kitchen since this week&#8217;s self-imposed supermarket ban (apparently <a href="http://www.hangrypants.com">I&#8217;m not the only one avoiding the market this week</a>). And by &#8220;creative&#8221; I really mean boring and not blog-worthy. I think I&#8217;m doing OK getting my daily intake of fruits, veg, and vitamins, but I wouldn&#8217;t say the results have been culinarily spectacular. (I did not know &#8220;culinarily&#8221; was a word, but Ecto is all right with it and so am I.) We over at Notes On A Page have been enjoying some odd breakfasts, incoherent dinners and free pizza at a work meeting (hey, if it&#8217;s free I ain&#8217;t complaining). We did have Random Ingredients Burrito night. It started with this:</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4499.jpg" width="480" height="360" alt="IMG_4499.JPG" /></p>
<p>And then the Roommate blessedly brought home an avocado and a tomato so it turned into this (the corn clearly had better things to do than participate in my photoshoot):</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4500.jpg" width="480" height="360" alt="IMG_4500.JPG" /></p>
<p>At least I got some vegetables in with this monster wrap.</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4501.jpg" width="480" height="360" alt="IMG_4501.JPG" /></p>
<p>I also enjoyed my very first Oats in a Jar:</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4503.jpg" width="360" height="480" alt="IMG_4503.JPG" /></p>
<p><img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4504.jpg" width="360" height="480" alt="IMG_4504.JPG" /></p>
<p>The jar fit quite handily into my lunchbox for a portable breakfast.</p>
<p><img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4505.jpg" width="360" height="480" alt="IMG_4505.JPG" /></p>
<p>And then, last night I, <a href="http://www.hangrypants.com/2010/03/she-says-hunger-please-subside/">like Heather</a>, broke down and found myself in the supermarket. I only spent $10 and it was actually pretty necessary.</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4511.jpg" width="360" height="480" alt="IMG_4511.JPG" /></p>
<p>I get a lot of my daily protein from my morning oats (always made with some type of milk) and yogurt. And we were out of both. I admit I bought the Greek yogurt because it was a dollar and I want to see if Yoplait can hold a candle to Chobani. The cheese is getting paired with frozen dough and leftover sauce for pizza tomorrow night. You know groceries are sparse in my house when we have no cheese.</p>
<p>Speaking of sparse, check out the slim-pickings of my lunch tomorrow:</p>
<p><img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4512.jpg" width="480" height="360" alt="IMG_4512.JPG" /></p>
<p>There&#8217;s not much green in there! Short of bringing an onion to munch on for lunch, I have to rely on the veggies in my orzo tuna salad. We have run out of granola as well, so that greek yogurt has to deal with always delicious but less nutritionally sound peanut butter Puffins. Ah, well. Can&#8217;t win &#8216;em all.</p>
<p>Since I went to bed late I planned ahead and made overnight oats to grab out of the fridge and eat at my desk in the morning. Behold:</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4513.jpg" width="480" height="360" alt="IMG_4513.JPG" /></p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4514.jpg" width="480" height="360" alt="IMG_4514.JPG" /></p>
<p>Again, it&#8217;s not too pretty on the eyes. Hopefully if I throw some peanut butter in there it will suffice until lunchtime.</p>
<p>I think it&#8217;s safe to say the lunch is always greener in the other lunchbox.</p>
]]></content:encoded>
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		<item>
		<title>Get Out!</title>
		<link>http://notesonapage.com/2010/03/get-out/</link>
		<comments>http://notesonapage.com/2010/03/get-out/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 03:51:04 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Albany]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://notesonapage.com/2010/03/get-out/</guid>
		<description><![CDATA[March has been so good to us thus far. These days have been sunny and warm and I could not be happier. I&#8217;ve officially diagnosed myself with spring fever. I can&#8217;t be outside enough! Luckily having a dog is a great excuse for spending lots of time outdoors. I had to work at Job 1 [...]]]></description>
			<content:encoded><![CDATA[<p>March has been so good to us thus far. These days have been sunny and warm and I could not be happier. I&#8217;ve officially diagnosed myself with spring fever. I can&#8217;t be outside enough! Luckily having a dog is a great excuse for spending lots of time outdoors. I had to work at Job 1 in the morning, but Job 2 only required a meeting in the afternoon, so I headed home for a half day. The Boyfriend and I took Jack on an adventure in the park and afterwards, even after Jack had pooped out on the couch and the Boyfriend had left for work, I found myself craving an evening walk. I packed up my laptop, threw a fleece in my bag, and headed out to <a href="http://muddycup.com">the Muddy Cup</a>. The walk was absolutely beautiful and I let the music in my headphones set my mind adrift.</p>
<p>Within 15 minutes I, first-time Muddy Cup goer, arrived at the coffee shop to find this sign: &#8220;Sorry, Cash Only.&#8221; Well, sorry, no customer. I have limited financial resources to begin with, and what funds I do have I keep trapped inside a debit card. So what turned into a stroll to the coffee shop for a smoothie ended up being a circular 30 minute walk. No problem, though. I was happy walking about the neighborhood. I love where I live. It&#8217;s the edge of urban, a place where shops and bars and movie theaters are within walking distance, but also a place where you know your neighbors and smile at strangers walking by. Well, you smile at them between the months of March and September. If you are unfortunate enough to be forced outside during the winter months, the only glances you are exchanging with passerby are those of empathy and bitterness.</p>
<p>Today was the Smile! type of day. I passed a man out for a run, kids coming back from after-school care, a mother out for a walk with her daughter by her side and her son on a small bike with training wheels. The son zigzagged slightly down the road with his family behind him. When he came near me he stopped suddenly and honked the bike horn three times at me. I grinned. Kids crack me up. &nbsp;&nbsp;</p>
<p>Once I got to my building I decided I didn&#8217;t want to go inside.&nbsp;&nbsp;I needed someplace other than my animal-filled living room to write. As much as I love Jack and Sid, they are needy monsters and in order to type, I actually need to STOP petting them. This is not a concept they understand and I can&#8217;t take those shelter eyes and frantic paws coming at me. At Panera &#8212; a humans-only establishment &#8212; I was able to do some writing AND get my smoothie fix. Score.</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4507.jpg" width="360" height="480" alt="IMG_4507.JPG" /></p>
<p>Now that the sun is down and the chill is setting in, I&#8217;m back to hibernation mode. Lethargy is setting in and the sinus pressure headache that&#8217;s been lurking around all day is now here so I think it&#8217;s home to my couch, my animals, and a hot cuppa tea. Pleasant evening, Blogland!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Put Your Money Where Your Mouth Is</title>
		<link>http://notesonapage.com/2010/03/put-your-money-where-your-mouth-is/</link>
		<comments>http://notesonapage.com/2010/03/put-your-money-where-your-mouth-is/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:17:21 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cooking Substitutes]]></category>
		<category><![CDATA[EDF]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://notesonapage.com/2010/03/put-your-money-where-your-mouth-is/</guid>
		<description><![CDATA[The Boyfriend and I decided to skip grocery shopping this week. The main reason is we have no money, but I suppose there is some benefit to cleaning out the cupboards a little and taking stock of what we have. We have planned out breakfast, lunch, and dinner all week. Perhaps we&#8217;ll find some buried [...]]]></description>
			<content:encoded><![CDATA[<p>The Boyfriend and I decided to skip grocery shopping this week. The main reason is we have no money, but I suppose there is some benefit to cleaning out the cupboards a little and taking stock of what we have. We have planned out breakfast, lunch, and dinner all week. Perhaps we&#8217;ll find some buried treasure in the back of freezer. That would be nothing short of fantastically and wonderfully awesome.</p>
<p>Instead of eating old Larabars for lunch everyday this week (as appealing as THAT sounds), I forced myself to get a little creative and scrounged around for the makings of a pasta salad. I ended up with half a box of orzo, a can of tuna, and clementines. I was trying to recreate this salad my aunt makes that has orzo, chicken, mandarin oranges, celery, and a dressing with mayo, dry mustard, and white pepper. Unfortunately, I did not have chicken, celery, oranges, or mayo. So&#8230; pretty much the only thing that links these two dishes is orzo. Think of this <a href="http://notesonapage.com/easy-orzo-and-tuna-salad/">Easy Orzo and Tuna Salad</a> as an homage.</p>
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  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4488.jpg" width="480" height="360" alt="IMG_4488.JPG" />
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  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4489.jpg" width="480" height="360" alt="IMG_4489.JPG" />
</div>
<p>I started by cooking the orzo and tossing in the tuna and clementine. Tasty, but it lacked a little crunch, so these guys got chopped and added:</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_44901.jpg" width="480" height="360" alt="IMG_4490.JPG" /></p>
<p>I also added a sad half of an avocado that was losing life in the fridge. It added some creaminess that replaced the missing mayo.</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4491.jpg" width="480" height="360" alt="IMG_4491.JPG" /></p>
<p>For the vinaigrette, I just winged it since I was missing the key ingredients. Check out the <a href="http://notesonapage.com/easy-orzo-and-tuna-salad/">recipe</a>!</p>
<p>I ate a nice bowl for lunch this afternoon:</p>
<p>
<img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4498.jpg" width="480" height="360" alt="IMG_4498.JPG" /></p>
<p>I wanted to put it over some spring mix, but to my dismay the remains of the bag was past its prime. (We are FAIL on the vegetable front over here.) I still think this is a good way to get a little more filling fiber into this lunch.</p>
<p>The salad is very light. At first I feared it was <i>too</i> light, but I think I am still caught in the doldrums of heavy winter stews and sauces. Each bite is quite refreshing and keeps you guessing: you&#8217;ve got a little heft from the tuna, a nice citrus spritz from the clementines, carrot-y crunch, and creamy avocado. The recipe makes a nice batch to last you through the week.</p>
<p><img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4493.jpg" width="480" height="360" alt="IMG_4493.JPG" /></p>
<p>Penguin Tupperware: for use all year round! Let&#8217;s hope this sunny weather keeps away any <i>real</i> penguins, though!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spring, Is That You?</title>
		<link>http://notesonapage.com/2010/03/spring-is-that-you/</link>
		<comments>http://notesonapage.com/2010/03/spring-is-that-you/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:51:00 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[The Roommate]]></category>

		<guid isPermaLink="false">http://notesonapage.com/2010/03/spring-is-that-you/</guid>
		<description><![CDATA[It has been unbelievably gorgeous here in Albany. I found myself walking across our complex this evening in sweats &#8212; no winter coat needed! &#8212; to do some laundry. Nice to see you, March. Please stay this way.
Earlier today I ventured into the sunshine for an adventure with my boys. There was some fetch&#8230;


  [...]]]></description>
			<content:encoded><![CDATA[<p>It has been unbelievably gorgeous here in Albany. I found myself walking across our complex this evening in sweats &#8212; no winter coat needed! &#8212; to do some laundry. Nice to see you, March. Please stay this way.</p>
<p>Earlier today I ventured into the sunshine for an adventure with my boys. There was some fetch&#8230;</p>
<p></p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4472.jpg" width="480" height="360" alt="IMG_4472.JPG" />
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  <br />
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4473.jpg" width="480" height="360" alt="IMG_4473.JPG" />
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  A little mud&#8230;
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  <br />
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4474.jpg" width="360" height="480" alt="IMG_4474.JPG" />
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  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4476.jpg" width="480" height="360" alt="IMG_4476.JPG" />
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  Make that a lotta mud!
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  <br />
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4479.jpg" width="480" height="360" alt="IMG_4479.JPG" />
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  A little hiking&#8230;
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  </p>
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    <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4481.jpg" width="480" height="360" alt="IMG_4481.JPG" />
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  Hiking in Albany looks a little something like this:
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  </p>
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    <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4485.jpg" width="480" height="360" alt="IMG_4485.JPG" />
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    Awesome. I think next weekend we&#8217;re planning a REAL hiking day trip. The park was fine for today though. I was just happy to get some sun. So was this guy, who spazzed and sprinted like it was his job.
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    <br />
    <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4480.jpg" width="480" height="360" alt="IMG_4480.JPG" />
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    Pant, pant!
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    When we got home The Roommate, being her incredible self, was in the middle of making dinner. &#8220;I think we need to eat something real,&#8221; she declared. I was behind this sentiment 100%. Especially when this was the result:
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    </p>
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      <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4486.jpg" width="480" height="360" alt="IMG_4486.JPG" />
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      Pork chops with cooked apples and onions, asparagus, and mashed potatoes. I said yes to all of the above:
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      </p>
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        <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4487.jpg" width="480" height="360" alt="IMG_4487.JPG" />
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        My belly was so happy after this. I decided to go healthy for dessert and munched on a clementine. I have a thing for snack foods that involve work, like clementines, string cheese or peanuts. I think I like being kept busy and it takes longer to eat. Weird? Maybe. I&#8217;m cool with it.
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        Off to get to some stuff started for the week while we watch the Oscars. I think every one of us should strive to look as hot as Sigourney Weaver when we are 60. That is all.
      </div>
</p></div>
</p></div>
</div>
<div style="text-align: center;"></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Lunch Break</title>
		<link>http://notesonapage.com/2010/03/lunch-break-15/</link>
		<comments>http://notesonapage.com/2010/03/lunch-break-15/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:51:19 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Lunch Break]]></category>
		<category><![CDATA[Just for fun]]></category>

		<guid isPermaLink="false">http://notesonapage.com/2010/03/lunch-break-15/</guid>
		<description><![CDATA[Oscar weekend and wine. Happy Lunch Break.
Don&#8217;t Talk With Your Mouth Full&#8230; But after you&#8217;re done chewing, make sure you&#8217;re pronouncing these foodie words right.
Not cool, Oscars&#8230; Did you know that the Best Director honor has never gone to a woman or an African American? I&#8217;m officially cheering for Kathryn Bigelow or Lee Daniels. Read [...]]]></description>
			<content:encoded><![CDATA[<p>Oscar weekend and wine. Happy Lunch Break.</p>
<p><a href="http://leisureblogs.chicagotribune.com/thestew/2010/02/top-10-at-10-mispronounced-foodie-words.html">Don&#8217;t Talk With Your Mouth Full</a>&#8230; But after you&#8217;re done chewing, make sure you&#8217;re pronouncing these foodie words right.</p>
<p><span style="font-family: arial, sans-serif; font-size: 13px; border-collapse: collapse;"><a href="http://flavorwire.com/74645/10-ways-not-to-win-an-oscar?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+flavorwire-rss+%28Flavorwire%29&amp;utm_content=Google+Reader">Not cool, Oscars</a>&#8230; Did you know that the Best Director honor has never gone to a woman or an African American? I&#8217;m officially cheering for Kathryn Bigelow or Lee Daniels. Read on for more disappointing Academy Awards trivia.</span></p>
<p><span style="font-family: arial, sans-serif; font-size: 13px; border-collapse: collapse;"><a href="http://online.wsj.com/article/SB10001424052748703503804575083453336699386.html?mod=rss_Lifestyle">Clean Your Fridge!</a>&#8230; I&#8217;ll be the first to admit it, I do not clean my fridge. Occasionally the Boyfriend will go on a cleaning rampage and sanitize everything within reach, including the fridge (and the garbage can! There&#8217;s another disgusting container I avoid thinking about&#8230;). But I DO go through the fridge once a week and check on the status of take-out boxes and containers of leftovers, inspect the dates of crusty jars and condiments, and take stock of the contents of our fridge. It&#8217;s a time- and health-saver.</span></p>
<p><font face="arial, sans-serif" size="3"><span style="border-collapse: collapse; font-size: 13px;"><span style="border-collapse: separate; font-size: medium;"><a href="http://www.gadling.com/2010/03/03/the-25-greatest-cities-in-the-world-for-drinking-wine/">If You&#8217;re the Traveling, Drinking Sort</a>&#8230; Here&#8217;s a list of the 25 best cities in which to drink wine. For those of us with small (nonexistent?) travel budgets, I like the advice they give to train your taste-buds at home: &#8220;</span>Take time to train your palate by starting with a single varietal, maybe a Merlot, and stick with it for a while. Then add another &#8212; perhaps a Pinot &#8212; and try that for a couple weeks. Soon, you&#8217;ll be able to tell the difference in a blind taste test. When you&#8217;re ready, try adding a Cabernet to the mix, but don&#8217;t push this one. And, when you visit other cities, add a new wine to your wine repertoire. As years go by, when you taste that varietal, it can take you right back to your special trip.&#8221; Good advice. And for the beer drinkers, <a href="http://www.gadling.com/2010/02/26/greatest-cities-in-the-world-for-drinking-beer/">here are some cities you&#8217;d be wise to visit</a>.<br />
<a href="http://www.mentalfloss.com/blogs/archives/48872"></a></span></font></p>
<p><font face="arial, sans-serif" size="3"><span style="border-collapse: collapse; font-size: 13px;"><a href="http://www.mentalfloss.com/blogs/archives/48872" style="text-decoration: none;">7 ways to nap at work</a>&#8230; Enough said. Enjoy your Friday.<br /></span></font></p>
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		<title>What Every Girl Wants for Her Birthday</title>
		<link>http://notesonapage.com/2010/03/what-every-girl-wants-for-her-birthday/</link>
		<comments>http://notesonapage.com/2010/03/what-every-girl-wants-for-her-birthday/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 03:20:19 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Bagels]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://notesonapage.com/?p=1682</guid>
		<description><![CDATA[Food, of course.
Okay, maybe this rule only applies to me. And my sister. Who celebrated a very snowy birthday last weekend with lots of yummy eats.
We met up in New York for some sisterly birthday celebrations, which entailed walking, talking, and eating. All day long.
Most of the day was spent tooling around Soho and the [...]]]></description>
			<content:encoded><![CDATA[<p>Food, of course.</p>
<p>Okay, maybe this rule only applies to me. And my sister. Who celebrated a very snowy birthday last weekend with lots of yummy eats.</p>
<p>We met up in New York for some sisterly birthday celebrations, which entailed walking, talking, and eating. All day long.</p>
<p>Most of the day was spent tooling around Soho and the Village, but my sister absolutely insisted that we go uptown for <a href="http://www.nycgo.com/?event=view.venuedetails&amp;id=143192&amp;showchild=1&amp;parentID=336">Absolute Bagels</a>. I&#8217;m not one to turn down a good bagel, so I agreed.&nbsp;&nbsp;</p>
<p></p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4442.jpg" width="480" height="360" alt="IMG_4442.JPG" />
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<p>We split a plain bagel topped with Tofutti (non-dairy &#8220;cream cheese&#8221;), which turned out to be tasty and not a bad compromise for you lactose intolerant folks out there. If you&#8217;re around Broadway and 108th (or go to Columbia University), I, in all of my intimate knowledge of the bagelries of New York, recommend Absolute Bagels. Personally I&#8217;m just gonna buy some Tofutti next time I make homemade bagels.</p>
<p>I had wanted to take my sister to Crumb for some birthday cupcakes, but they were closed. (For being the city that never sleeps, New York sure feels pretty drowsy on Sunday evenings). We were saved by finding a Magnolia Bakery stand in the dining concourse at Grand Central.&nbsp;&nbsp;</p>
<p></p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4445.jpg" width="480" height="360" alt="IMG_4445.JPG" />
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<p>I bought us each two cupcakes. The birthday girl tried red velvet with whipped vanilla frosting and a pretty purple-topped white cupcake.</p>
<p></p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4447.jpg" width="480" height="360" alt="IMG_4447.JPG" />
</div>
<p>I went with the Hummingbird (banana and pecan cupcake with cream cheese frosting) and a chocolate cupcake with vanilla frosting.&nbsp;&nbsp;</p>
<p></p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4446.jpg" width="480" height="360" alt="IMG_4446.JPG" />
</div>
<p>I am a true lover of cream cheese frosting, so the Hummingbird was the winner of the cupcake competition. It was like a moist slice of banana bread covered with cake frosting! So good.</p>
<p></p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4448.jpg" width="480" height="360" alt="IMG_4448.JPG" />
</div>
<p>We shared, just like Mom always told us. Even so we ended up with leftovers when we parted ways in Grand Central. Yum! <img src='http://notesonapage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>By the end of this post you will note that, even though I spent the day in fabulous New York with my fabulous sister, I have pictures of neither. To this I say: a beloved sister and a pretty city are forever; cupcakes and bagels are fleeting.</p>
<p>At any rate, here&#8217;s a charming photo of the two of us from yesteryear:</p>
<p></p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/Post-camping-energy.jpg" width="480" height="360" alt="Post camping energy" />
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<div style="text-align: left;">
  
</div>
<div style="text-align: left;">
  Things aren&#8217;t much different nowadays.
</div>
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		<title>Snowy Eats</title>
		<link>http://notesonapage.com/2010/03/snowy-eats/</link>
		<comments>http://notesonapage.com/2010/03/snowy-eats/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 03:01:09 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://notesonapage.com/?p=1686</guid>
		<description><![CDATA[Looking back through my pictures from last week, I see that I have a lot of meals I never wrote about. I attribute this to the snow.

  

Of Eastern New York, Albany got the least amount of snow in terms of accumulation, but from Tuesday to Friday it was cloudy and snowing or raining [...]]]></description>
			<content:encoded><![CDATA[<p>Looking back through my pictures from last week, I see that I have a lot of meals I never wrote about. I attribute this to the snow.</p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4434.jpg" width="480" height="360" alt="IMG_4434.JPG" />
</div>
<p>Of Eastern New York, Albany got the least amount of snow in terms of accumulation, but from Tuesday to Friday it was cloudy and snowing or raining every minute of every day. Talk about needing some motivation and Vitamin D.</p>
<p>I tried to brighten the days with some color in the form of fruits and vegetables. It&#8217;s amazing how thankful I am for an orange when the ground, sky, and everything in between is gray.</p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4431.jpg" width="480" height="360" alt="IMG_4431.JPG" />
</div>
<p>That particular lunch also featured leftover pizza topped with hot sauce and pesto for a little excitement (I&#8217;m not even kidding, sometimes pesto is the most exciting part of my day.)</p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4432.jpg" width="480" height="360" alt="IMG_4432.JPG" />
</div>
<p><span style="line-height: 15px;">Here is my confession: I found this slice of homemade pizza in the back of the fridge and I admit that I cannot remember the exact date of its birth. But it looked fresh and (more importantly!) SMELLED fine, so it was added to the lunch menu. You can ask The Boyfriend: I am extremely sensitive to smelly things. If something smells off (pizza, produce, milk, your feet) you had best get it away from me pronto.</span></p>
<p>The random bit of pesto was from a Real Simple meal The Boyfriend had made the night before: <a href="http://www.realsimple.com/food-recipes/browse-all-recipes/cod-beans-corn-pesto-00000000000676/index.html" title="Cod with Beans, Corn, and Pesto">Cod with Beans, Corn, and Pesto</a>.</p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4425.jpg" width="480" height="360" alt="IMG_4425.JPG" />
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<p style="line-height: 1.3em; text-align: left;">As you may have heard, <a href="http://notesonapage.com/2010/02/proud-of-my-tilapia/" title="k">The Boyfriend has been making fish lately</a>.</p>
<p style="line-height: 1.3em; text-align: left;">The recipe is meant to have green beans, but when the boy came home from the store he announced that green beans were nowhere to be found, so he bought peppers instead. I was nervous about how the peppers would pair with the fish. Peppers are so flavorful and full of zing, whereas green beans are much milder. I said nothing though, which is unusual for me, but I am wary to criticize the hand that feeds me.</p>
<p style="line-height: 1.3em; text-align: left;">Let me tell you: The Boyfriend is 2 for 2. First the tilapia, now the cod. Success, my friends, delicious and fishy success! I was surprisingly full, without even eating a single noodle or slice of pizza.</p>
<p style="line-height: 1.3em; text-align: left;"><span style="line-height: normal;">Dinner was accompanied by a bottle of wine from our nice neighbors downstairs.</span></p>
<p style="line-height: 1.3em; text-align: left;"><font><br /></font></p>
<div style="text-align: center;">
  <font><span style="line-height: normal;"><span style="line-height: 15px;"><img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4427.jpg" width="480" height="360" alt="IMG_4427.JPG" /></span><br /></span></font>
</div>
<p style="line-height: 1.3em; text-align: left;"><span style="line-height: normal;">Dessert was accompanied by an episode of Criminal Minds (you can sneak a peek at Gideon and Hotchner in the background).</span></p>
<p style="line-height: 1.3em; text-align: left;"><font><br /></font></p>
<div style="text-align: center;">
  <font><span style="line-height: normal;"><span style="line-height: 15px;"><img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4430.jpg" width="480" height="360" alt="IMG_4430.JPG" /></span><br /></span></font>
</div>
<p>Following in The Boyfriend&#8217;s footsteps, I made a comforting Real Simple recipe for dinner the next night. (*I accidentally just typed &#8220;foodsteps&#8221; instead of &#8220;footsteps&#8221; &#8212; it still works, right??) I found this recipe in the magazine a couple of issues back and it just spoke to me. Seriously, how good does <a href="http://www.realsimple.com/food-recipes/browse-all-recipes/creamy-barley-with-tomatoes-and-greens-recipe-00000000028097/index.html">Creamy Barley with Tomatoes and Greens</a> sound? The recipe makes a big ol&#8217; pot, too.</p>
<div style="text-align: center;">
  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4437.jpg" width="480" height="360" alt="IMG_4437.JPG" />
</div>
<p>I hate to say it, but this was honestly a little bland for me at first. I ended up adding some smoked Cheddar to the pot, and I think I would recommend skipping the Brie all together in favor of a smoked cheese. I also added some red pepper flakes for a little zing. I will say that I am completely in love with barley though. It&#8217;s so comforting and has such a good flavor. Barley stew has the same qualities as risotto: warm, filling, and good for you. I do recommend this recipe, but just add that you should be open to added your own favorite flavors.</p>
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  <img src="http://notesonapage.com/wp-content/uploads/2010/03/IMG_4438.jpg" width="480" height="360" alt="IMG_4438.JPG" />
</div>
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		<title>Lunch Break</title>
		<link>http://notesonapage.com/2010/02/lunch-break-14/</link>
		<comments>http://notesonapage.com/2010/02/lunch-break-14/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 16:00:26 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Lunch Break]]></category>
		<category><![CDATA[Just for fun]]></category>

		<guid isPermaLink="false">http://notesonapage.com/?p=1653</guid>
		<description><![CDATA[I don&#8217;t know about the rest of the blogosphere, but we Albanians have had a lot of snow and not that much work this week, so this Friday was easy to come by.
I have no problem with this.  Carry on, Lunch Break.
GOOP-y&#8230; This writer tries Gwyneth Paltrow&#8217;s GOOP cleanse on for size.  I like reading [...]]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know about the rest of the blogosphere, but we Albanians have had a lot of snow and not that much work this week, so this Friday was easy to come by.</p>
<p>I have no problem with this.  Carry on, Lunch Break.</p>
<p><a href="http://www.thedailygreen.com/healthy-eating/latest/gywneth-paltrow-diet-detox">GOOP-y</a>&#8230; This writer tries Gwyneth Paltrow&#8217;s GOOP cleanse on for size.  I like reading about these crazy cleanses. It constantly reminds me not to try them.</p>
<p><a href="http://www.thekitchn.com/thekitchn/wine/lots-of-cheap-wines-at-less-than-10-per-bottle-109659?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+apartmenttherapy%2Fthekitchn+%28The+Kitchn%29">Bottles That Don&#8217;t Break the Bank</a>.. TheKitchn reviews ten whites and reds that sell for under ten bucks.  Handy if you&#8217;re the sort who gets invited to dinner parties.</p>
<p><a href="http://hchildressandsons.goodbarry.com/">Locally Grown and Delivered</a>&#8230; I love this concept.  This company delivers boxes of locally grown produce.  Each week a box of farm fresh fruits and vegetables shows up at your door.  Takes the guesswork out of finding a local farmers market (and, frankly, it&#8217;s a royal pain waking up early on Saturday).  Uncommon Grounds, purveyor of delicious coffee and bagels and provider of my lunch yesterday afternoon, interviewed owner Kirk Childress <a href="http://uncommongrounds.com/community/profiles/h-kirk-childress/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+UncommonGrounds+%28Uncommon+Grounds+Community%29">yesterday on the blog.</a></p>
<div id="ectocontent">
<div>
<p><a title="Leggo My Lego" href="http://www.huffingtonpost.com/2010/02/19/the-17-most-awesome-lego_n_468640.html?slidenumber=8ZeFQEbEGxw%3D&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;&amp;amp;">Leggo My Lego</a>&#8230; Nerd Alert: This is awesome.</p>
<p><a href="http://www.slashfood.com/2010/02/17/top-10-food-songs/">Sing For Your Supper</a>.. Ten songs about food, including everyone&#8217;s favorite from <em>Beauty and the Beast</em>. Singing while eating is better than just plain old eating. You&#8217;d think logistics would be an issue &#8212; singing with your mouth full and all &#8212; but I always manage to find a way.</p>
<p>And just a PSA before I go&#8230; you should all follow @<a href="http://twitter.com/conanobrien">ConanOBrien</a> on Twitter.  It&#8217;s hilarious and sad all at once.</p>
</div>
</div>
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		<title>This Is Why You&#8217;re Fat</title>
		<link>http://notesonapage.com/2010/02/this-is-why-youre-fat/</link>
		<comments>http://notesonapage.com/2010/02/this-is-why-youre-fat/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 00:24:10 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Albany]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[The Boyfriend]]></category>
		<category><![CDATA[The Roommate]]></category>

		<guid isPermaLink="false">http://notesonapage.com/2010/02/this-is-why-youre-fat/</guid>
		<description><![CDATA[They say (and by &#8220;they,&#8221; I mean my mother) that you gain weight when you are happy in a relationship. I&#8217;m not sure if I buy into all that.
Then again, this was the sight that met my eyes when I walked through the door this evening:


Well, hello, lover.








That would be a slice of cheesecake from [...]]]></description>
			<content:encoded><![CDATA[<p>They say (and by &#8220;they,&#8221; I mean my mother) that you gain weight when you are happy in a relationship. I&#8217;m not sure if I buy into all that.</p>
<p>Then again, this was the sight that met my eyes when I walked through the door this evening:</p>
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4411.jpg" alt="IMG_4411.JPG" width="480" height="360" /></div>
<div style="text-align: left;"></div>
<div style="text-align: left;">Well, hello, lover.</div>
<div style="text-align: left;">
<div style="text-align: center;"></div>
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4412.jpg" alt="IMG_4412.JPG" width="480" height="360" /></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4413.jpg" alt="IMG_4413.JPG" width="480" height="360" /></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4414.jpg" alt="IMG_4414.JPG" width="480" height="360" /></div>
<div style="text-align: left;"></div>
<div style="text-align: left;">That would be a slice of cheesecake from the one and only Cheesecake Machismo. How do I feel about Cheesecake Machismo? I would like to fill my bathtub full of their cheesecake and soak it in through my pores. I&#8217;m hoping one day they will hire me to be their personal cheesecake tester. Just hearing the word &#8220;cheesecake&#8221; bring me unabashed joy. Cheese? Wonderful. Cake? Yes, please. Cheesecake? WELL, IF YOU INSIST.</div>
<div style="text-align: left;"></div>
<div style="text-align: left;">I suppose I should stop my drooling for a moment to mention that this phantom cheesecake was purchased and set ever-so-sweetly upon my desk by the one and only Boyfriend. I sent him a text earlier detailing the fact that I was having a crummy day full of gray skies and blue emotions. (I believe the text went something like &#8220;shmeh.&#8221;) And because he is wonderful he bought me cheesecake. Bliss.</div>
<div style="text-align: left;"></div>
<div style="text-align: left;">The cheesecake was a good buffer to the <em>other</em> thing I came home to:</div>
<div style="text-align: left;"></div>
<div style="text-align: left;">
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4418.jpg" alt="IMG_4418.JPG" width="360" height="480" /></div>
<div style="text-align: left;"></div>
<div style="text-align: left;">That, dear friends, is a large pot. Normally I would use such a pot to boil up a large vat of pasta, sprinkle it with a little cheese and pepper, and call it dinner. But on this day, we are using this pot to collect the rain that is falling from our living room ceiling.</div>
<div style="text-align: left;"></div>
<div style="text-align: left;">
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4415.jpg" alt="IMG_4415.JPG" width="480" height="360" /></div>
<div style="text-align: left;"></div>
<div style="text-align: left;">Drop by drop&#8230;</div>
<div style="text-align: center;">
<p><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4419.jpg" alt="IMG_4419.JPG" width="360" height="480" /></p>
</div>
<div style="text-align: left;"></div>
<div style="text-align: left;">This is the fourth or fifth leak we&#8217;ve had in the apartment since we moved in last spring. We&#8217;re all delighted, as you can imagine.</div>
<div style="text-align: left;">It&#8217;s been raining all day along in Albany. But yesterday it was doing a little something like this:</div>
<div style="text-align: left;"></div>
<div style="text-align: left;">
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4408.jpg" alt="IMG_4408.JPG" width="480" height="360" /></div>
<div style="text-align: left;"></div>
<div style="text-align: left;">Albany finally got its snow.</div>
<div style="text-align: left;">
<div style="text-align: center;"></div>
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4406.jpg" alt="IMG_4406.JPG" width="480" height="360" /></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4407.jpg" alt="IMG_4407.JPG" width="480" height="360" /></div>
</div>
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<div style="text-align: left;">Nearly everything was cancelled, so The Boyfriend, Roommate, and I clambered into the Roommate&#8217;s minivan and ventured to the Gateway Diner for a late breakfast. Speaking of why you&#8217;re fat:</div>
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<div style="text-align: left;">When one&#8217;s city is blanketed in snow, one is left with no choice but to consume copious amounts of breakfast foods to cope with the pending hibernation/starvation of a snow day. You understand.</div>
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<div style="text-align: left;">I can only hope spring will be here soon, at which point I will stop eating like a bear.</div>
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<div style="text-align: left;">(P.S. I know the layout of this particular post is all distorted.  I have no idea why.  WordPress and Ecto are both being whiny children today.)</div>
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		<title>Experiments in Slow Cooking</title>
		<link>http://notesonapage.com/2010/02/experiments-in-slow-cooking/</link>
		<comments>http://notesonapage.com/2010/02/experiments-in-slow-cooking/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 18:35:16 +0000</pubDate>
		<dc:creator>Page</dc:creator>
				<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Slow Cooker]]></category>

		<guid isPermaLink="false">http://notesonapage.com/2010/02/experiments-in-slow-cooking/</guid>
		<description><![CDATA[Blogging has been difficult for me lately. Because of this:

  


  
  


  


  That would be a dog nose. There has been a lot of lovin&#8217; going on in this house lately. Lola is an extreme cuddler.


  


  But I&#8217;ve managed to carry on. I even conducted [...]]]></description>
			<content:encoded><![CDATA[<p>Blogging has been difficult for me lately. Because of this:</p>
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  That would be a dog nose. There has been a lot of lovin&#8217; going on in this house lately. Lola is an extreme cuddler.
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  But I&#8217;ve managed to carry on. I even conducted an experiment this week: using a Crock Pot to make dinner.
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  I know that many people use slow cookers all the time to make dinner, but I the special type of person for whom simple tasks are sometimes the most difficult. And messy. So I was a little anxious. The Boyfriend&#8217;s mother gave us the Crock Pot back in December, but I waited until my week off from work to try it out. I know the Crock Pot is designed to be left unattended, but knowing my luck the thing would have sparked and set fire to the kitchen, or exploded into oblivion, or, at the very least, scorched my beloved yellow table.
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  None of this happened. I credit my paranoid vigilance. Who says a watched pot never crocks?
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  To get myself through this experiment, I settled on a favorite recipe so it would be worth the wait: Beef Stroganoff. The recipe is super easy:
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  <span style="text-decoration: underline;">Beef Stroganoff</span>
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<ul>
<li>2 1/2 lbs sirloin steak</li>
<li>1 medium onion, chopped (I used red, but any color would work)</li>
<li>1 lb. mushrooms, chopped</li>
<li>3/4 c. flour</li>
<li>1 tsp. salt</li>
<li>1/2 tsp. dry mustard</li>
<li>1/8 tsp. pepper</li>
<li>10 1/2 oz. broth (I used chicken)</li>
<li>1 c. sour cream or plain yogurt</li>
</ul>
<p>Cut the meat into bite-sized pieces and toss with 1/2 cup of the flour, the salt, pepper, and mustard.</p>
<p></p>
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    <img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4332.jpg" width="480" height="360" alt="IMG_4332.JPG" />
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<p>Put it in the pot along with the mushrooms and onions. &nbsp;&nbsp;</p>
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    <img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4331.jpg" width="480" height="360" alt="IMG_4331.JPG" />
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<p>Add the broth and stir. Cook on low for 6-7 hours, stirring every so often.</p>
<p style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4333.jpg" width="480" height="360" alt="IMG_4333.JPG" /></p>
<p>Before serving, stir in the remaining flour and sour cream.</p>
<p style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4335.jpg" width="480" height="360" alt="IMG_4335.JPG" /></p>
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<p style="text-align: left;">Serve over cooked noodles.</p>
<p style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4338.jpg" width="480" height="360" alt="IMG_4338.JPG" /></p>
<p style="text-align: center;"><img src="http://notesonapage.com/wp-content/uploads/2010/02/IMG_4341.jpg" width="480" height="360" alt="IMG_4341.JPG" /></p>
<p>Not the prettiest thing I&#8217;ve ever made, but the meat was so tender and tasty. Honestly, the stew would have been good (better?) without the addition of dairy. I don&#8217;t know if it&#8217;s because I used yogurt or because it was cooked differently than traditional Beef Stroganoff.</p>
<p>I was also so thrilled with the fact that there was only ONE DISH to clean when I went to serve dinner. It did look like this, though:</p>
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    Not pleasant to scrub out. I, uh, wasn&#8217;t the one who washed this, but I&#8217;ve been told letting it soak for a bit helps get that cooked-on food off.
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    When all was said and done, I&#8217;d give my first experience with the slow cooker an A for effort and a B for taste factor. Definitely something I will (not be afraid to) use again!
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